Welcome to Grounded Moments Counselling

I’m a Master’s qualified counsellor and Level 2 member of the Australian Counselling Association, providing evidence-informed therapeutic support for adolescents and adults.

I support people who feel overwhelmed, stretched, or not quite themselves—helping them build practical strategies to navigate life with more clarity and confidence.

About my work

I work with people experiencing a range of challenges, including:

• Depression and low mood

• Anxiety and overthinking

• Trauma and emotional overwhelm

• Life transitions and periods of change

• Personal growth and self-understanding

You don’t need a specific label or clear reason to start—if something feels difficult to manage, that’s enough.

I welcome NDIS self-managed and plan-managed participants seeking counselling support.

My approach

My approach is warm, practical, and down-to-earth.

Sessions are guided by your needs and focus on building practical skills that support emotional regulation, self-understanding, and day-to-day functioning.

We might explore what’s going on, look at patterns, process emotions, and develop strategies to help you feel steadier and in control.

My work is trauma-informed, and I am currently undertaking further training in complex trauma.

About me

I’m a Kalgoorlie local and have lived here my whole life. I’m proud to offer counselling in Kalgoorlie and telehealth support across Australia.

Living and working in a regional community, I understand the unique challenges people face—limited access to services, isolation, and the need for flexible, accessible support.

I value genuine connection and creating a space where people feel comfortable being themselves.

You can come as you are—there’s no need to have everything figured out before starting.

What you can expect

A space that is:

• Calm and supportive

• Focused on what matters to you

• Steady, paced, and respectful of where you’re at

• Oriented toward building practical tools you can use in everyday life